Welcome to Glow Getter!
Fitness, Confidence and Life Lessons - Delivered Straight to You
Hey Glow Getters!
Welcome to Glow Getter! I’m Iva, your gal-pal in health and well-being, here to help you feel strong, confident, and like the best version of yourself ✨
A few years ago, I wasn’t just struggling - I was avoiding my own reflection. I felt trapped in a body I didn’t recognise, a body I didn’t want to be in. It wasn’t just the physical weight I was carrying—it was the constant shame, the self-criticism, and that overwhelming desire to disappear. I hated photos so much that I would spend hours editing them, tweaking my face and body until I looked like someone else entirely. It was exhausting.
Let me set the scene: I was constantly tired, falling asleep at random times. During a facial one time, I dozed off so hard that I woke myself up snoring. Not a cute little snore, but a full-on, waking-the-dead kind of snore. My facial therapist jumped; I jumped; we both stared at each other like, “What just happened?” Looking back, it’s funny. But at the time, it was mortifying and just one of many signs that my body wasn’t in a good place.
My facial therapist be like:
I tried everything to “fix” it. Crash diets, starvation—eating as little as 800 calories a day. Did I lose weight? Sure, 30kg. But it came at a cost. My hair started falling out, my energy tanked, and I still hated what I saw in the mirror. I realised shrinking my body wasn’t the answer, but I had no idea what was.
Eventually, I joined a gym. To say I went reluctantly is an understatement. I showed up awkwardly, feeling completely out of place, and for months I dragged myself there purely out of insecurity. I’d always dreamed of being one of those “gym girls”, but it felt impossible - like it wasn’t for someone like me.
At first, I relied on motivation to get through the door. And let’s be real: motivation is a flaky friend—it never sticks around when you actually need it. Three months later, something shifted. I stopped relying on motivation and started leaning on discipline. That’s when everything changed.
Now? The gym is my happy place. It’s the first thing I do every morning, and it makes me feel like I can literally achieve anything. And let me tell you, for someone who used to cry at the thought of walking into a gym, this transformation feels like magic. Mastering the discipline to show up consistently was the hardest thing I’ve ever done, but it’s also the thing that’s changed my life the most.
Physically, I’m stronger than I’ve ever been. But it’s so much more than that. Mentally, I’ve finally silenced the voice in my head that constantly compared me to every other woman in the room. That voice used to be loud, mean, and relentless, but now? She’s barely a whisper, but don’t worry - I’m packing her bags as we speak. Emotionally, I’ve become a better friend, a more supportive partner, and honestly, a more pleasant person to be around. The discipline I built in the gym became the trigger for improving every single area of my life.
Here’s the thing: I’m still a work in progress. I don’t have it all figured out, but what I do have is a deep-rooted passion for learning and well-being. I’ve spent thousands of hours diving into everything about fitness, health, and mindset so you don’t have to. My goal is to take what I’ve learned and share it with you in a way that’s easy to understand, practical, and sustainable.
That’s why I started Glow Getter. Whether you’re thriving, looking to make a change, or just curious, this is your space for real talk, practical advice, and a supportive community. My goal is to inspire you, make you laugh, and help you feel unstoppable. Each week, I’ll share fitness and well-being content inspired by my personal journey, along with recipes I love that have helped me stay consistent and feel strong.
This Friday, I’ll be releasing my go-to breakfast recipe: my twist on an avo mash with bacon and egg. It’s packed with nutrients to keep you satiated, energised, and glowing throughout the day. Don’t miss it - it’s a game-changer!
This isn’t about perfection. It’s not about meeting anyone else’s standards. It’s about feeling good - physically, mentally, and emotionally. If I can go from where I was - ashamed, stuck, and snoring during facials - to where I am now, you can too.
Vibes reference for 2025:
As always, this newsletter is for you. If there’s a specific topic you’d like me to cover, let me know - I’ll do my best to make it happen.
Let’s glow together! 💕
Your bestie,
Iva xx